The positive thinker

  • Self-mastery

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    It was a wet day in Maebh’s beautiful village, it had been raining somedays now, the surrounding green forests and rolling hills were awash with rain water and gleaming in the spring morning sun. As always she had a smile on her face as she worked in her carpentry shop. There was a knock on the heavy oak door and when she opened it to her great surprise it was her dear mentor and friend Stíofán standing there with a great, caring smile on his face.

    Maebh excitedly brought him inside and offered him a cup of tea and some fresh soda bread heavily covered with rich fresh salted butter.

                                                            Maebh showed him some of her recent projects which he like so much although he could convince her that they were masterful. Maebh told him that she wanted to master herself and her Wood working skills. The old man smiled and said, “Self-mastery is the key to unlocking your full potential and living a life of purpose and joy.”

    Maebh was curious and asked the druid to explain further. Stíofán said, “Self-mastery is the process of gaining control over your thoughts, emotions, and actions. When you master yourself, you become the master of your life. You are able to make conscious choices that align with your values and goals.”

    Maebh was fascinated by the old man’s words and asked him to show her how to master herself. He said, “The first step to self-mastery is to become aware of your thoughts and emotions. This requires you to pay attention to what you are thinking and feeling. Then, you can start to take control of your thoughts and emotions, rather than letting them control you.”

    Maebh followed the kind man’s advice and started paying attention to her thoughts and emotions. At first, it was difficult to recognize her thoughts and emotions, but with time, she became more and more skilled at it. She noticed that she was becoming more self-aware and was able to take control of her thoughts and emotions.

    Stíofán also taught Maebh the importance of taking action. He said, “Your thoughts and emotions are important, but taking action is what makes them come to life. When you take action, you turn your dreams into reality.”

    Maebh as always took his words to heart and started taking action towards her goals. She was amazed at how much more confident and in control she felt. She also noticed that she was attracting more success and happiness into her life by focusing on the small daily things rather than constantly focusing on the big picture, which before seemed so far away.

    On a cool Sunday morning she sat down with a brew and her journal in hand, as she was reflecting on the past months in her journal she had a powerful realization. She realized that she was the master of her life and that anything was possible. She felt as if a weight had been lifted from her shoulders and she was filled with a sense of freedom and joy.

    Maebh thanked Stíofán for his guidance the following spring when they met again. Stiófán could clearly see that Maebh was more confident and in control of her life than ever before. He asked her to join him with a group of young villagers and share her story and teach them how to master themselves.

    In no time, the village was filled with confident and self-assured individuals. People started to take control of their lives and live with purpose and joy, there was no longer a need to blame others on misfortune. Both Young and old learned and prospered in their lives thanks to Maeve’s caring words.

    Here is a nice meditation to help you on your journey towards self-mastery.

    Sit or lie comfortably in a dark room with a white candle burning. Close your eyes and take a deep breath. Focus on your breath and feel the air entering and leaving your body. Let go of any thoughts or worries and simply focus on your breath. Be patient it does take more than two minutes.

    Imagine a bright light inside you. See this light growing stronger and brighter with each breath. This light represents your inner power and strength. By focusing on this light, you can tap into your inner power and master yourself.

    Please try it for yourself and have a nice day

  • Hidden cause of things

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    Maebh and Stiófán

    Hidden cause of things

    Maebh a beautiful middle-aged woman with a tall stature and long, red curly hair loved to walk through the Sunday market. One May Sunday morning dressed in an emerald green dress she was strolling through the medieval Irish village close to where she lived. When she stopped at a market stall to look at some books, and soon found herself chatting with the vendor, a kind and soft-spoken man in his late fifties called Stíofán. He was dressed in heavy wool clothing and had a short beard. Maebh was searching through the books on the stand when she came across an old leather bound book that caught her eye. She scanned through its pages, lost in thought, when she asked herself out loud, “What is the hidden cause of all things?”

    Stiófán, who had been watching Maebh curiously, took a step forward and replied in a warm and friendly tone, “Ah, that is a question that has been asked by many, my lady. The hidden cause of all things can be elusive, but it is said to be the underlying force that explains the existence and workings of the universe.”

                                                                         Maebh was a curious woman who always wanted to know the reasons behind everything. She had a thirst for knowledge that led her to explore different aspects of life and the world around her. So it wasn’t surprising that her interest piqued, and she asked the vendor to tell her more. He explained that there was a secret force that governed the universe and that by understanding it, she could control her own life and find peace and happiness. She was intrigued by this idea and decided to buy the old book to find out more about it. This simple looking book led Maebh to ask more and more questions about herself and so she began her journey to answer her questions by reading books, attending local lectures organised by Stiófán and meditating.

                                                                               She learned that the hidden cause of things was not just a physical force, but a spiritual one. It was an energy that was present in all living things and was the source of all life and creation.

    She learned that this energy could be accessed through meditation, and so she decided to try it. She found a quiet place, closed her eyes and focused on her breath. She let go of all her thoughts and feelings, and just allowed herself to be present in the moment.

    After a few minutes, Maebh felt a warm energy flowing through her body. It was as if a light was shining from within, filling her with a sense of peace and calm. She felt as though she had connected with the hidden cause of things and was in harmony with the universe. Grabbing a journal she had stored away she began writing down her experience and feelings in the journal, which she has done everyday since then.

    Maebh continued to meditate every day and soon she began to notice changes in her life. She felt more confident and in control of her thoughts and emotions. She was able to make better decisions and was less affected by stress and anxiety. She felt as though she had found a new sense of purpose and meaning. These experiences were not so clear at first but when she started to look back in her journal she realised how far she had come.

    One September, Monday morning, Maebh had a profound experience. She was meditating when suddenly, she felt as though she was transported to another dimension. She saw the world in a different way, as if everything was connected and had a deeper meaning. She realized that the hidden cause of things was not just a force, but a presence, and that it was always with her, guiding and supporting her.

    From that day on, Maebh felt a deep sense of peace and happiness. She knew that she had found the hidden cause of things and that it was helping her to live a better life. She was grateful for the experience and wanted to share it with others.

    Maebh began to teach meditation and soon many people within her local community were experiencing the same benefits that she had. They found peace, happiness, and a deeper understanding of the world around them.

    The meditation that Maebh recommended is called mindfulness meditation. It involves focusing on the present moment and letting go of all thoughts and distractions. To practice this meditation, find a quiet place and sit comfortably, light a white candle and turn of the lights. Close your eyes and focus on your breath. Let go of all your thoughts and feelings and just be present in the moment. Repeat this practice every day and you will soon begin to experience the “hidden cause of things” for yourself.

    Maebh’s experience with the hidden cause of things was a transformative one. She learned that there is a spiritual force that governs the universe, and that by connecting with it, she could live a happier, more fulfilling life. She discovered that the key to this connection was mindfulness meditation and that by practicing it, anyone can experience the same benefits.

    Please try

  • How to use your sixth sense

    Maebh was a creative carpenter who had built a successful business creating beautiful pieces of furniture. One day, a new client came to her workshop with a special request. The client told Maebh that she was looking for a piece of furniture that would help her tap into her sixth sense, a type of intuition that some people believe they possess.

    Maebh was intrigued by the request and decided to take on the project. She had never heard of anyone using furniture to develop their sixth sense before, but she was always open to new ideas and was eager to see what would come of this project.

    She spent a lot of time talking to the client about what she was looking for, and gradually a vision began to form in her mind. She imagined a beautiful wooden chair that would help the client tap into her sixth sense and unlock her full potential.

    Maebh began working on the chair, using her hands and her intuition to guide her. As she worked, she felt a strange connection to the wood, as if it was speaking to her in its own way. She found herself making decisions without knowing exactly why, and soon the chair was taking shape in a way that she couldn’t have planned.

    When the chair was finished, the client came to see it. She was overjoyed with the result and felt that the chair was exactly what she had been looking for. She sat in it, closed her eyes, and started to meditate. Almost immediately, she reported feeling a connection to her intuition and a sense of clarity that she had never experienced before.

    Maebh was amazed by what she had just witnessed. She had never thought that her work could have such a profound impact on someone’s life, but now she was convinced. She decided to start offering meditations to help others develop their sixth sense, and soon word of her unique approach began to spread.

    People from all over the village and beyond came to her workshop to learn from Maebh. They would sit in the chair and meditate, just as the first client had done. Many of them reported feeling a deeper connection to their intuition and a sense of clarity that they had never experienced before.

    Maebh realized that the power of her work lay in the connection she had to the wood, and to her own intuition. She had learned to listen to her inner voice and trust her instincts, and this was what had allowed her to create something truly special.

    1. Find a quiet place to sit comfortably.
    2. Close your eyes and take a few deep breaths.
    3. Focus on your breathing, let your thoughts come and go, and allow yourself to become completely relaxed.
    4. Imagine a bright white light surrounding you, enveloping you in its warmth and protection.
    5. Repeat to yourself, “I am open to the power of my intuition, my sixth sense.”
    6. 6.Visualize a beam of light coming from your third eye, located between your eyebrows, and reaching out into the universe.
    7. Ask your intuition to guide you and give you insights, then listen to the sensations in your body or any thoughts that come to mind.
    8. Continue to focus on your breathing and hold this visualization for 5 to 10 minutes.
    9. When you are ready, slowly open your eyes and return to the present moment, carrying with you the feeling of being connected to your intuition.
    10. Practice this meditation daily and trust the messages your intuition sends you.

    Remember, developing your sixth sense takes time and patience. Be kind to yourself and trust the process.

  • Creating your own talent

    Maebh who lived in a small village in the countryside had always loved working with wood and had a natural talent for it. When she was a young girl, she would often spend hours in her father’s workshop, watching him create beautiful pieces of furniture and asking him questions about his work.

    After her father passed away, Maebh took over his workshop and started to make furniture of her own. At first, she was nervous. She wasn’t sure if she would be able to create anything as beautiful as her father had. But she was determined to try.

    She began by making simple pieces of furniture like chairs and tables. But as she worked, she started to feel more confident. She started to experiment with different designs and techniques, and soon she was creating beautiful pieces of furniture that were even more intricate than her father’s.

    However, not everyone in the village was happy about Maebh’s success. Some people were jealous of her talent and the recognition she was receiving for her work. They tried to discourage her and tell her that she wasn’t good enough. But Maebh didn’t let their words get to her. Instead, she used their opposition as motivation to work even harder and prove them wrong.

    Over time, Maebh became known for her beautiful furniture and her carpentry business started to grow. People from all over the village and even from neighboring towns would come to buy her pieces. She was finally able to support herself and her family with her work.

    Maebh realized that the key to her success was not just her natural talent, but her determination to continue developing her skills. She never stopped learning and experimenting with new techniques. And even when faced with opposition, she remained focused on her goals and never gave up.

    Maebh wanted to share her story and help others develop their own talents, so she began offering meditations to help people overcome obstacles and achieve their goals. She would lead them through a visualization exercise where they would imagine themselves creating something beautiful and powerful, just like she had in her workshop. By focusing on their own skills and abilities, Maebh taught them to create their own talents and overcome any opposition that might come their way.

    Here is a simple meditation to help you tap into your inner creativity and discover your unique talents:

    1. Find a quiet place to sit comfortably.
    2. Close your eyes and take a few deep breaths.
    3. Focus on your breathing, let your thoughts come and go, and allow yourself to become completely relaxed.
    4. Visualize a white light surrounding you, filling you with positivity and energy.
    5. Repeat to yourself, “I am open to my inner creativity and the discovery of my unique talents.”
    6. Imagine yourself in a place where you feel completely free and at peace, such as a beach, a forest, or a mountain top.
    7. Spend a few moments in this place, taking in the sights, sounds, and feelings.
    8. Focus your attention on your heart and ask yourself, “What are my passions, what brings me joy and fulfillment?”
    9. Trust the first thoughts or images that come to mind, and write them down if possible.
    10. Continue to focus on your breathing and hold this visualization for 5 to 10 minutes.
    11. When you are ready, slowly open your eyes and return to the present moment, carrying with you the insight and inspiration you gained from this meditation.
    12. Repeat this meditation regularly, and explore the passions and talents you discover through journaling, trying new things, or talking to others.

    Remember, the journey of discovering your talents and passions is a lifelong one. Be patient and kind to yourself, and trust the process.

  • Developing skills

    Maebh who was a skilled carpenter loved to create beautiful and functional pieces of furniture. She lovingly created and sold her products at the local market. At times she felt like something was missing from her furniture, that she should add something else to each piece but she did not know what to add. Despite her love for her craft, she struggled to sell enough of her pieces to make a living from her business.

    Maebh started to read about the importance of developing skills and how it can help you grow and improve in all areas of your life. She was eager to learn more and decided to attend a workshop on skill development. There, she learned about the power of practice, setting achievable goals, and seeking feedback from others.

    Maebh decided to put what she learned into practice. She set a goal to improve her carpentry skills and started a daily routine of practicing her craft. She also sought feedback from customers and other carpenters, asking for their thoughts on her products and what she could do to improve. With each day, Maebh’s skills improved, and she felt more confident and proud of her work.

    Maebh also started to market her products more effectively, reaching out to new customers. She started to sell more of her products and received more positive feedback from her customers. Her business started to grow, and she was finally able to make a living from her passion for carpentry.

    Maebh’s success was a testament to the power of developing skills. By setting achievable goals, practicing regularly, seeking feedback, and marketing her products effectively, she was able to turn her passion into a successful business.

    Maebh’s experience with developing skills showed her that with dedication and practice, you can achieve anything you set your mind to. Whether you want to improve your carpentry skills or develop a new skill entirely, the Developing Skills meditation can help you tap into your inner wisdom and reach your full potential. So, if you’re feeling stuck or uncertain about where to start, give this meditation a try and see where it takes you.

    Developing Skills Meditation:

    1. Find a quiet place to sit where you will not be disturbed.
    2. Close your eyes and take a few deep breaths.
    3. Ask yourself, “What skills do I want to develop?”
    4. Visualize yourself practicing these skills regularly.
    5. See yourself improving and growing with each day of practice.
    6. Ask yourself, “What feedback can I seek to help me improve?”
    7. Visualize yourself seeking feedback and incorporating it into your practice.
    8. See yourself achieving your goals and becoming an expert in your chosen skills.
    9. Repeat this meditation as often as you like, strengthening your connection with your inner voice and tapping into the power of skill development.

  • Overcoming opposition

    Maebh was a passionate carpenter who loved to create beautiful and functional pieces of furniture. She had a small carpentry business and sold her products at the local market, but she faced many obstacles along the way. Despite her love for her craft, Maebh struggled to keep her business afloat and was met with opposition at every turn.

    Late one evening while talking to Stiófán and Brigid, Maebh listened to her dear Friends talking about the importance of overcoming opposition and how it can help you grow and succeed in life. She was eager to learn more and so began to ask them to explain more the method of overcoming opposition. That evening, she learned about the power of perseverance, setting achievable goals, and seeking support from others.

    Maebh decided to put the concepts that she learned into practice. She set a goal to overcome the obstacles in her business and started to seek support from her community. She also started to market her products more effectively, reaching out to new customers and creating a stronger presence in the local Friday market aswell as traveling to other village markets. With each day, Maebh’s business grew, and she was finally able to make a living from her passion for carpentry.

    Despite her new found success, Maebh still faced opposition. But she was determined to persevere and overcome any obstacles that came her way. She continued to seek support from her community and traveling traders and so remained focused on her goal of growing her business.

    One day, Maebh received some terrible news. A new carpentry shop bigger tan hers had opened in her town, selling similar products and services to her own at much lower prices. Maebh was devastated and thought that her business would surely fail. But she remembered the lessons she had learned about overcoming opposition and decided to fight back.

    Maebh started to focus on the unique aspects of her business, such as the quality of her products and her personal touch. She reached out to and spent more time with her customers and showed them why her products were worth the extra cost. She also sought feedback from her customers, asking for their thoughts on what she could do to improve. With each day, Maebh’s business grew stronger, and she was able to overcome the opposition from the new competition.

    Maebh’s experience with overcoming opposition showed her that with perseverance and support, you can achieve anything you set your mind to. Whether you’re facing obstacles in your business or in any other aspect of your life, the Overcoming Opposition meditation can help you tap into your inner wisdom and reach your full potential. So, if you’re feeling stuck or uncertain about where to start, give this meditation a try and see where it takes you.

    Overcoming Opposition Meditation:

    1. Find a quiet place to sit where you will not be disturbed.
    2. Close your eyes and take a few deep breaths.
    3. Ask yourself, “What obstacles am I facing?”
    4. Visualize yourself overcoming these obstacles with perseverance and determination.
    5. See yourself seeking support from your community and seeking feedback to improve.
    6. Ask yourself, “What can I do to overcome these obstacles?”
    7. Visualize yourself taking action to overcome the obstacles in your life.
    8. See yourself achieving your goals and reaching your full potential.
    9. Repeat this meditation as often as you like, strengthening your connection with your inner voice and tapping into the power of overcoming opposition.

    Maebh’s experience with overcoming opposition showed her that with perseverance, determination, and support, you can overcome any obstacle in your life. So, if you’re feeling stuck or uncertain about where to start, give this meditation a try and see where it takes you.

  • Power of choice

    The villagers of the village where Maebh lived seemed to follow the same routines and traditions. Everyone seemed content with their lives, but Maebh often felt restless and unfulfilled. She felt like there was something more in life that she was meant to do, but she didn’t know what it was.

    One day while talking with Stiófán the conversation turned to the power of choice and how making conscious decisions can change your life. That evening while working in her workshop Maebh decided to explore this idea further. She started to pay attention to the choices she was making in her daily life and realized that she had been living on autopilot, just going through the motions without really thinking about what she really wanted out of life.

    Maebh set out to take control of her life and start making deliberate choices. She started small, choosing what she would eat for breakfast and what clothes she really wanted to wear. As she became more confident, she began to make bigger choices, like volunteering at the local community gathering and taking up a new hobby. With each choice she made, she felt more empowered and in control of her life.

    One day, Maebh met a wise old woman called Brigid who told her about the power of meditation and how it could help her connect with her inner wisdom and in turn help her make better choices. Brigid taught Maebh a simple meditation that she could practice every day to strengthen her connection with her inner voice and tap into the power of choice.

    Maebh began practicing the Power of Choice meditation every day and she noticed a profound shift in her life. She became more confident and decisive, and her life started to take on new meaning and purpose. She was no longer just going through the motions, but was actively creating the life she wanted.

    Maebh wanted to share this newfound sense of empowerment with others in her village, so she started a group where people could come together and discuss the power of choice and how they could use it to improve their lives. The group was a huge success, and many people in the village were inspired by Maebh’s story and the positive changes they saw in her life.

    Maebh’s experience with the power of choice showed her that we are all in control of our lives and can create the reality we want. By making deliberate choices and tapping into our inner wisdom, we can achieve our dreams and live a life filled with meaning and purpose. Whether you are living in a small village like Maebh or in a big city, the Power of Choice meditation can help you connect with your inner voice and take control of your life.

    The Power of Choice Meditation:

    1. Find a quiet place to sit where you will not be disturbed.
    2. Close your eyes and take a few deep breaths.
    3. Ask yourself, “What do I truly want in my life?”
    4. Listen to your inner voice and let it guide you.
    5. Visualize yourself making the choices that align with your desires and values.
    6. See yourself experiencing the positive outcomes that come from these choices.
    7. Repeat this meditation as often as you like, strengthening your connection with your inner voice and tapping into the power of choice.

  • Mental Imagery

    Maebh was a skilled carpenter who had been working in her workshop for many years now. She was known for her attention to detail and her ability to create beautiful and functional pieces of furniture. However, despite her success, Maebh often felt frustrated and overwhelmed by the demands of her work. She was struggling to find a sense of balance and peace in her life.

    One day, while taking a break from her work, Maebh came across a news letter about “mental imagery” and how it can be used to improve performance and reduce stress. Intrigued, she decided to give it a try.

    Maebh learned that mental imagery involves creating vivid and detailed mental images of desired outcomes or experiences. She began to practice visualizing herself working in her workshop with ease and flow. She pictured herself feeling calm and focused, and saw herself producing high-quality work effortlessly.

    At first, Maebh found it difficult to quiet her mind and stay focused on her mental images. But with practice, she became better and better at creating vivid and powerful mental images. She began to notice a real difference in her work. She felt more relaxed, more confident, and more in control. Her work became easier and more enjoyable, and she was able to produce higher-quality pieces with less effort.

    One day, Maebh was faced with a particularly challenging project. She had to create a complex piece of furniture that required precise measurements and a steady hand. In the past, she would have become stressed and overwhelmed, but this time was different. She closed her eyes and visualized herself completing the project with ease. She saw herself making precise cuts and measurements, and felt the calm and focus that came with each step.

    When Maebh opened her eyes, she felt a sense of confidence and clarity that she had never experienced before. She approached the project with ease and grace, and was able to complete it to her exact specifications. She was amazed at the power of mental imagery and the impact it had on her life and work.

    To help others experience the benefits of mental imagery, Maebh created a simple meditation that can be used to develop self-mastery and improve performance in any area of life. She called it “The Workshop of the Mind.”

    The Workshop of the Mind Meditation:

    Find a quiet place to sit where you will not be disturbed. Light a White candle.

    Close your eyes and take a few deep breaths.

    Imagine yourself in your workshop, surrounded by all of the tools and materials you need.

    Be it in an office, truck, workshop or field with a pen, stearing Wheel, drill or football by your side.

    Picture yourself working with ease and flow, feeling calm and focused.

    See yourself creating high-quality pieces with confidence and precision.

    Allow yourself to feel the sense of peace and satisfaction that comes with each successful project.

    Repeat this meditation as often as you like, visualizing yourself in your workshop and experiencing the peace and mastery that comes with each successful project.

    Maebh’s experience with mental imagery showed her that our minds have the power to shape our reality. By visualizing success and focusing on our desired outcomes, we can overcome obstacles and achieve our goals with ease. Whether you are a carpenter like Maebh or pursuing another passion, the Workshop of the Mind meditation can help you develop self-mastery and achieve your highest potential.

    Please, give it a go and remeber, have a nive day!

  • Mind over matter

    Maebh worked long hours in her workshop and spent most of her free time taking care of her family and friends. She often felt stressed and overwhelmed, and found it difficult to relax and unwind. One day, she listened to a friend “Cathbad” talk about the concept of “mind over matter”. After her conversation with Cathbad she made her way home, on the journey home she decided to learn mor about “mind over matter”.

    Maebh started by learning about mindfulness. She read books and practiced breathing exercises to calm her mind. She also learned about the power of positive thinking and how to control her thoughts and emotions. With time and practice, Maebh discovered that she could change her experience of life by changing her thoughts, attitudes and the way she saw things in life.

    One Halloween, Maebh faced a difficult challenge at work. A new client asked her to complete a project that she felt was beyond her abilities. She felt anxious and stressed beause this new client was very important. So she decided to sit down and put what she had learned about “mind over matter” into practice. She closed her eyes and took a few deep breaths, focusing on calming her mind and body. Then, she visualized herself successfully completing the project, and imagined how proud and satisfied she would feel.

    When Maebh opened her eyes, she felt different. She felt confident and empowered, and was able to approach the task with a positive attitude. To her surprise, the project was much easier than she thought, and she completed it with ease. She realized that her thoughts and emotions had a powerful impact on her actions and experiences.

    Maebh continued to apply “mind over matter” to her life, and found that she was able to achieve her goals and overcome challenges with greater ease. She became more confident, focused, and content, and felt that she had gained control over her life.

    Here is a simple meditation to help with self mastery:

    Find a quiet and comfortable place to sit or lie down. Close your eyes and take a few deep breaths, focusing on calming your mind and body. Have a White candle burning in the room.

    Imagine a bright light surrounding you, and visualize yourself in a peaceful and calm place.

    Focus on your breath, and let any thoughts or distractions drift away.

    Repeat a positive affirmation to yourself, such as “I am in control of my thoughts and emotions.”

    Visualize yourself successfully achieving your goals, and imagine how proud and satisfied you will feel.

    Allow yourself to fully experience the feelings of confidence, empowerment, and peace.

    When you are ready, slowly open your eyes and take a few deep breaths.

    Repeat this meditation daily, or whenever you feel overwhelmed or stressed, to help with self mastery.

    Maebh’s experience with “mind over matter” showed her that she had the power to change her thoughts and emotions, and to achieve her goals. With regular practice of meditation and mindfulness, she learned to control her mind and emotions, and to live a more fulfilling life.

  • The greatest magic of all

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    Maebh lived in a small village surrounded by green forests and rolling hills. She was known to be kind and always had a smile on her face. She never had a bad Word to say about anybody and the locals treated her equally. However, she felt that something was missing in her life.

    One sunny August morning, she decided to go on a journey to find the meaning of her existence and the magic of life. She packed her backpack and set out on a trail known to have been used for hundreds of generations before her. After many days of walking, she stumbled upon Stíofán who was working in one of the local markets. Very surprised and delighted to see her, he invited Maebh to lunch in a local bar known to be used by the traveling traders.

    Stíofán asked Maebh what she was searching for and she told him that she wanted to find the greatest magic of all. The older man smiled and said, “The greatest magic of all is within you. It’s the power to create your own reality and live a life full of joy, love, and happiness.”

    Maebh was totaly confused and asked her dear friend to explain further. Stíofán said, “You see, Maebh, our thoughts and beliefs shape our reality. If you believe that you can have a life full of joy and happiness, then that is what you will create. On the other hand, if you believe that life is hard and full of suffering, then that is what you will experience.”

              Maebh was fascinated by his words and asked him to show her how to find this magic within her. Stíofán said, “The first step is to quiet your mind and focus on your breath. When you do this, you will become aware of your thoughts and beliefs. Then, you can start to change the ones that do not serve you and replace them with positive ones.”

    Maebh decided to stay a while in the village and follow Stíofán’s advice. Every morning she added the technique to her daily meditations. At first, it was difficult to quiet her mind, but with time, she became more and more skilled at it. She noticed that her thoughts and beliefs were starting to change. She became more positive and optimistic about life. She also noticed that she was attracting more joy, love, and happiness into her life.

    One day, as she was meditating, she had a powerful experience. She felt as if a light had been turned on inside her and she was filled with love and happiness. She felt that she had discovered the greatest magic of all.

    Maebh thanked Stíofán from the bottom of her heart for his guidance and set out on her journey back to her village. When she returned, everyone was amazed at the change in her. She was even more kind and joyful than before. She shared her story with everyone including the old stubborn fishermen and taught them how to quiet their minds and focus on their breath.

    In no time, the entire village was filled with love and happiness. People started to create their own realities and live lives full of joy and contentment.

    To rediscover this magic within you, I offer you this meditation:

    Sit or lie comfortably in a dark room with a white candle burning. Close your eyes and take a deep breath. Focus on your breath and feel the air entering and leaving your body. Let go of any thoughts or worries and simply focus on your breath.

    Imagine a bright light inside you. See this light growing stronger and brighter with each breath. This light is the greatest magic of all.

    Visualize yourself surrounded by love and happiness. See yourself creating your own reality, filled with joy and contentment.

    Repeat this mantra to yourself: “I am the master of my thoughts and beliefs. I choose to believe that I can live a life full of joy and love.

    Please try it and have a nice day

  • The Secret Self

    Late one Saturday evening after talking with some friends Maebh came to realize that she was a busy woman who always felt like she was running from one thing to the next. She truly was a workaholic, who also had a busy social life, so as you can imagine she felt like she was always on the go. Despite all of her accomplishments, Maebh felt like something was missing from her life.

    One day, Maebh listened to Stíofán talking about the concept of “discovering the secret self”. He spoke how it was a journey of self-discovery that would help her find happiness and fulfillment. Maebh was again intrigued by his wisdom and so divided back into her books to find out more. Her beacon had shown more light on her true path.

    She started reading books and attending workshops on the topic, and soon she realized that discovering the secret self meant learning to listen to her inner voice and to live a life that was true to herself however difficult it may be. Maebh was struck by the simplicity of the idea, and she felt that this was something that she had been searching for all her life.

    Maebh began to practice new meditation methods as a way to connect with her inner voice. She would sit quietly, close her eyes, and focus on her breath. She would imagine a bright light shining within her, and she would allow herself to be surrounded by peace and calm.

    As she continued to practice this meditation and journal, Maebh began to notice changes in herself. She felt more relaxed and at peace. She found that she was able to listen to her inner voice more clearly and to make decisions that were true to herself.

    One cold winters morning, Maebh had a profound experience while she was meditating. She felt as though she was transported to another dimension, where she saw her life from a different perspective. She realized that she had been living in a way that was not true to herself and that she had been ignoring her own desires and interests.

    From that day on, Maebh felt a deep sense of peace and happiness. She knew that she had discovered her secret self and that she was on a path to living a life that was true to herself. She was grateful for the experience and desired to share it with others.

    Maebh began to share her journey with others and soon many people were inspired by her story. They too wanted to discover their secret self and to live a life that was true to themselves. Maebh unknow to her became known as a guide and mentor, helping others on their own journeys of self-discovery.

    Speaking with close friends she always explained that the secret to discovering the secret self, was to listen to your inner voice and to live a life that was true to yourself. This meant letting go of the expectations of others and exploring your own desires and interests which some close friends found difficult to accept at first.

    By doing this, you can find happiness and fulfillment and become the person you were meant to be. Maebh recommended a simple meditation to help others rediscover their secret self. She encouraged them to find a quiet place where they could sit comfortably and be alone with a white candle burning in a dark room. She told them to close their eyes and focus on their breath. She advised them to imagine a bright light shining within them, and to allow themselves to be surrounded by peace and calm.

    As people continued to practice this meditation, Maebh advised them to listen to their inner voice and to pay attention to their desires and interests. She encouraged them to take small steps towards living a life that was true to themselves, such as taking up a hobby or spending time in nature.

    Maebh’s journey of discovering the secret self was a transformative one. She learned that by following her own desires and interests, she could live a happier, more fulfilling life. She discovered that the key to this was self-expression and that by embracing it, anyone can discover their secret self and live a life that is true to themselves.

    Marta’s message was simple but powerful: we all have a secret self within us, waiting to be explored and loved.

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